Age: 38

Activity: Body Weight Training KettleBells

‘I was an absolute beginner, now I am running my own classes. If I can do it. So can you!’

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Age: 46

Activity: Running

‘After I run I feel amazing. I am always glad I got up and walked out the door!’

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Age: 26

Activity: Kickboxing

‘I went for it and tried something new, I've never looked back.’

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Age: 22

Activity: Hockey

‘I play hockey because I enjoy it and never because of what other people think....’

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Age: 33

Activity: Running

‘Running has changed my life. I'm more positive and confident and I have made so many good friends.’

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