Hockey

WHAT IS IT?

Played between two teams, usually on an outdoor pitch, the aim in hockey is to put a ball into your opponent’s goal using a stick.

Hockey is a great team sport which is easy to pick up and combines tactics and team work with a great aerobic workout!

WHY IS IT GOOD FOR ME?

• Great for toning your body, especially your legs and bum!
• A sociable team sport where you can meet new people whilst having fun!
• Improves mental agility and co-ordination

HOW MUCH DOES IT COST?

Dependent on the club, starting playing can cost from as little as £2 per session but some taster sessions are free. If you play games you are likely to pay per match and this amount varies from club to club.

WHAT EQUIPMENT DO I NEED?

• T- shirt
• Shorts
• Socks and trainers with a sound sole grip will get you started
• For a beginner, clubs will be able to supply basic equipment, including sticks and balls, but in time, buying a good stick which suits you will prove a sound investment
• Similarly, shin pads, mouth guard & some padded gloves are no bad idea!
• If you fancy becoming a goalkeeper, you’ll need a mask, body padding and leg pads. Some clubs provide this equipment if you decide you’d like to give it a try.