Category Archives: Be Inspired
Being active at any time at no cost
Being active anytime at no cost There are loads of activities you can start doing today that won’t cost you a penny! Check out some of our ideas to get you started either at home or out and about… Believe … Read more…
Become a supporter and inspire more women to get active
With loads of photos, templates, tips and the This Girl Can logo ready to download, you’ll be able to use the This Girl Can campaign to create or promote your activities and help get women and girls moving more and … Read more…
Being active with a long-term health condition
When managing a long-term health condition, being active is about finding what works for you. Be inspired by great stories, ideas and help to get you started on your journey to becoming active Being active with a health condition | … Read more…
Lifestyles Fitness Centres
Whether you’re at the start of your journey, super active or slowing things down, you’ll find classes and activities to suit you. Get active with the kids this summer – FREE swimming for under 16s until 31st August at all … Read more…
Meet Millie
People think I’m confident and outgoing. But that’s not really how I feel. My mind is always racing and I’m quite anxious much of the time Read more…
Meet Kellie
You wouldn’t believe it to look at me now. But, 10 years ago, I was 21 stone. I was so unfit and unhappy. I’d be out of puff just going upstairs Read more…
Fun challenges to do with the kids
Try out some of our simple fun challenges with the kids at home or out and about this summer www.thisgirlcanliverpool.co.uk/challenges/